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Womens Self Defence - Seniors
Come and join our professional Self Defence seminar run for women only. The aim is to educate women in improving their awareness, gaining confidence and reducing the risk of being attacked.
This seminar teaches you simple yet extremely effective techniques by learning to use and exploit the strength and weakness of an attacker to your advantage. Our self defence seminar gives women the choice to be in control of their own lives. Give yourself a fighting chance before it’s too late.
Our specialized classes are taught by instructors who have had many years of experience.
This course runs for 3 weeks (once per week from 7:00PM - 8:30PM).
- Learn to use and exploit the strength and weakness of an attacker to your advantage
- Improve awareness and gain confidence
- Reduce the risk of getting attacked
- Skills that will give you a fighting chance to defend yourself
- Pen & paper
All Women who would like to fill safe
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